Trust the Unprocessed is my signature private coaching program custom built around your unique needs & lifestyle to help revive your body & mind from the inside out so you can finally shed weight & stress & feel your best!
Do You Want to Shed Weight & Stress?
Does the Following Sound Familiar? You...
Have tried countless diets, struggled to lose weight, and eventually gave up because it was impossible to maintain
Are confused by all the contradicting information about what is actually healthy long term and right for you
Want more energy & to stop relying on caffeine/sugar to make it through the day
Are struggling with adult acne, or have dry, dull skin & hair
Are frequently bloated, experience awful PMS, mood swings, unexplained irritability or feelings of anxiety
Are lacking confidence & want to feel better about yourself so you can show up fully in your relationships, career and life
Your Health is Your Wealth
Hi, I'm Sabina!
I Know How You Feel...
When I first moved to NYC, the stress of my finance job really took a toll on my health. I struggled with weight gain, acne, bloating, anxiety and lack of energy & confidence.
I thought I was eating "healthy," by counting calories and carbs, and only eating "low-fat" foods.
I thought it was a normal part of being a woman to break out & feel bloated and self-conscious all day.
I thought about food all the time. Guilt over what I already ate, anxiety over what I was going to eat next.
I thought I was crazy for feeling "off" and tired, since none of the doctors I saw were able to find something "wrong."
Many years, countless diets, & wasted dollars later...I finally discovered the secret to genuine health and happiness. I achieved all my health goals and have maintained them over time. I reversed the damage of chronic inflammation on my body. I rid my body of chronic stress. All while working on Wall Street...and still having a social life.
Since then, through my coaching, I have helped dozens of other people transform their bodies and minds from the inside out, cut the negative self-talk and fall in love with the person in the mirror.
No diets. No deprivation. No disappointment.
Trust the Unprocessed
Let's work together to revive your body & mind from the inside out so you can finally shed weight & stress & feel your best!
What My Clients Are Saying....
What is Included?
Nutrition & Fitness Plan
Learn my signature method of eating unprocessed. You will receive a custom nutrition, fitness & lifestyle plan built just for you. Learn how to eat intuitively & what unique foods (on & off the plate) your body & mind needs to feel nourished. You will be taught my holistic approach to healing stress and increasing happiness.
Expert Guidance & Accountability
This is so much more than just a meal plan or fitness program. You'll have my expert guidance every step of the way. With weekly 1 on 1 calls, and around the clock support, you will not give up on yourself. I will hold you accountable and keep you motivated, so you succeed.
Recipes, Workouts & Meditations
I will curate & share all my favorite recipes, workouts & meditations to make this holistic transformation process as simple as possible for you. Think of me as your one-stop guide to the world of wellness.
1 on 1 Spots Are Extremely Limited.
Let's Do This Together!